Chromium Benefits at a Glance:
When blood sugar levels fluctuate, it can affect everything from your energy levels to your mood and stress response. Chromium helps stabilize these fluctuations by improving insulin sensitivity and glucose metabolism.
Studies indicate that adequate chromium levels support healthy neurotransmitter function, particularly those involved in mood regulation and cognitive performance. It also helps regulate cortisol, further demonstrating its importance in stress, hormone balance and the nervous system. By regulating glucose levels, chromium can also help prevent the energy crashes, fatigue and brain fog that can occur during periods of stress.
Blood sugar balance is so critical to nervous system function that imbalances have been a contributing root cause in depression, binge-eating, anxiety and mood fluctuations.
Why It’s Included
For its fundamental role in maintaining stable blood sugar levels, which is essential for optimal nervous system function and energy production. Chromium helps regulate stress hormones through supporting glucose metabolism, which makes it a key nutrient for maintaining steady energy levels and supporting overall neurological health.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use only as directed. The information provided in this page is intended for your general knowledge and information purposes only and is not a substitute for a medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment or on medication or have a medical condition.
