Copper Benefits at a Glance:
Copper contributes to nervous system function through its involvement in myelin formation, which is the protective coating around your nerves. It also plays a role in mood and motivation by influencing neurotransmitter levels (such as serotonin and dopamine), which are the chemical messengers that allow nerve cells to communicate effectively.
Some studies suggest low levels of copper (which also must be balanced with zinc and manganese) is linked to depression and anxiety.
Why It’s Included
For its fundamental role in maintaining nervous system function and neurotransmitter production (when combined with zinc and manganese), which can help improve mood, motivation and energy. In addition to ensuring optimal nerve signaling, copper also helps with iron metabolism, immune support and collagen production for healthy skin, bones and joints.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use only as directed. The information provided in this page is intended for your general knowledge and information purposes only and is not a substitute for a medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment or on medication or have a medical condition.
