Vitamin B9 (Folate) Benefits at a Glance:
Vitamin B9 (also known as folate) is essential for several important processes in the body, including neutralizing free radicals, reducing oxidative stress, and optimizing cellular health overall. It’s crucial for the proper division and growth of cells, which makes it essential for development (especially during pregnancy) and maintaining healthy tissues.
Similar to other B vitamins, folate helps metabolize amino acids to aid hormone and neurotransmitter production. It also helps produce red blood cells, which carry oxygen throughout the body, as well as white blood cells, which are critical for immunity.
Vitamin B9 is called folate or folic acid. Folate is the natural form of vitamin B9 that occurs naturally in foods. Folate food sources include whole grains, dark leafy greens, nuts and seeds, beans, liver, and citrus fruits. Folic acid is the synthetic form of B9 and is more readily absorbed and utilized compared to folate, when it comes to comparing folate vs folic acid. The body has to convert folic acid into the active 5-MTHF form before it can be used.
Why We Use Vitamin B9 (Folate as 5-MethyltetraHydroFolate Calcium (5-MTHF))
Vitamin B9 (folate) is included in our products in the form of methyltetrahydrofolate calcium (5-MTHF), which is the most bioavailable and active form of vitamin B9. In addition to the health benefits above, folate is a key nutrient for stress and mood support, which we could all use more of in our modern day busy lifestyles.
Included in:
NanoGlut+B: To increase physical and mental energy and stamina
Elemental Edge: To support nerve and brain health and cellular energy production
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use only as directed. The information provided in this page is intended for your general knowledge and information purposes only and is not a substitute for a medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment or on medication or have a medical condition.
