Vitamin K Benefits at a Glance:
Vitamin K is a group of fat-soluble compounds that play vital roles beyond their most well-known function, blood clotting. They contribute to nervous system function by protecting nerve fibers and maintaining sharp cognitive health as we age.
Vitamin K also directs calcium to where it’s needed most in the body while preventing inappropriate calcium deposits in soft tissues. It works in tandem with other nutrients, particularly magnesium, to ensure proper mineral utilization throughout the body.
This careful regulation of calcium and magnesium is essential for proper nerve signaling and muscle function – and may help lower cortisol levels and have a calming effect on the body.
Why It’s Included
For its important role in mineral utilization (especially calcium and magnesium) and nervous system health. Its ability to regulate calcium and magnesium distribution, protect nerve cells, and support healthy brain function makes it a crucial component of any vitamin and mineral complex and/or nervous system support supplement.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use only as directed. The information provided in this page is intended for your general knowledge and information purposes only and is not a substitute for a medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment or on medication or have a medical condition.
